Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Géke Spreeuwers
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
845
Total Time
2:00:12
Overall Percentile
92.9
Lower is faster
Category Performance Summary
aerobic
+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.6%
Race avg drop: +7.5%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:45 | 6:40 | +1.1% | 96th | 5:29 |
| Run 2 | 6:23 | 6:41 | -4.6% | 88th | 5:28 |
| Run 3 | 6:34 | 7:02 | -6.8% | 85th | 5:45 |
| Run 4 | 6:41 | 7:09 | -6.7% | 85th | 5:49 |
| Run 5 | 7:36 | 7:43 | -1.5% | 92th | 6:09 |
| Run 6 | 8:14 | 7:22 | +11.7% | 99th | 5:56 |
| Run 7 | 7:36 | 7:22 | +3.1% | 96th | 5:54 |
Training Recommendations
- → Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 27.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:34 | 5:41 | -2.3% | 88th | 5:08 |
| Sled Push | strength | 2:20 | 3:15 | -28.6% | 37th | 2:32 |
| Sled Pull | strength | 6:11 | 7:38 | -19.1% | 67th | 5:48 |
| Burpee Broad Jump | aerobic | 12:46 | 10:01 | +27.3% | 100th | 7:04 |
| Row | aerobic | 5:13 | 6:01 | -13.5% | 38th | 5:23 |
| Farmers Carry | strength | 2:27 | 2:47 | -12.2% | 77th | 2:12 |
| Sandbag Lunges | strength | 7:10 | 7:06 | +0.9% | 92th | 5:12 |
| Wall Balls | strength | 8:32 | 10:32 | -19.0% | 76th | 7:17 |
| Total Running | running | 49:49 | 49:48 | +0.0% | 93th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (92.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength