Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Valentina Corvi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+22.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.0
Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +7.5%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:34 | -9.4% | 2th | 5:29 |
| Run 2 | 4:29 | 4:32 | -1.2% | 10th | 5:28 |
| Run 3 | 4:38 | 4:44 | -2.4% | 8th | 5:45 |
| Run 4 | 4:40 | 4:47 | -2.7% | 9th | 5:49 |
| Run 5 | 4:47 | 4:56 | -3.0% | 8th | 6:09 |
| Run 6 | 4:37 | 4:49 | -4.3% | 6th | 5:56 |
| Run 7 | 4:50 | 4:46 | +1.2% | 12th | 5:54 |
Training Recommendations
- → Focus on lower body/quad strength - 22.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 51.6% slower than expected
- → Specific weakness: Sled Push - 35.7% slower than expected
- → Specific weakness: Wall Balls - 14.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:42 | +2.8% | 19th | 5:08 |
| Sled Push | strength | 2:40 | 1:57 | +35.7% | 64th | 2:32 |
| Sled Pull | strength | 6:38 | 4:22 | +51.6% | 77th | 5:48 |
| Burpee Broad Jump | aerobic | 4:56 | 4:46 | +3.5% | 10th | 7:04 |
| Row | aerobic | 5:10 | 4:52 | +5.8% | 32th | 5:23 |
| Farmers Carry | strength | 1:43 | 1:46 | -2.9% | 5th | 2:12 |
| Sandbag Lunges | strength | 4:09 | 3:44 | +10.9% | 18th | 5:12 |
| Wall Balls | strength | 5:28 | 4:45 | +14.7% | 18th | 7:17 |
| Total Running | running | 32:10 | 33:35 | -4.3% | 7th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (9.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength