Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
850
Total Time
2:01:42
Overall Percentile
93.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.5%
Race avg drop: +7.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:45 +0.2% 96th 5:29
Run 2 7:39 6:46 +13.0% 100th 5:28
Run 3 7:42 7:07 +8.0% 98th 5:45
Run 4 8:12 7:14 +13.2% 100th 5:49
Run 5 8:38 7:49 +10.4% 99th 6:09
Run 6 8:32 7:27 +14.3% 100th 5:56
Run 7 8:42 7:27 +16.5% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:15 5:43 -8.4% 67th 5:08
Sled Push strength 3:16 3:18 -1.4% 93th 2:32
Sled Pull strength 6:24 7:45 -17.5% 73th 5:48
Burpee Broad Jump aerobic 7:54 10:12 -22.7% 70th 7:04
Row aerobic 5:23 6:04 -11.4% 55th 5:23
Farmers Carry strength 2:55 2:49 +3.2% 95th 2:12
Sandbag Lunges strength 6:26 7:13 -10.9% 84th 5:12
Wall Balls strength 7:01 10:44 -34.7% 52th 7:17
Total Running running 56:11 50:23 +11.5% 100th 40:41

How to Read This Analysis