Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Zoë Nuyts
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.0%
Race avg drop: +7.5%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:11 | 6:47 | -9.0% | 81th | 5:29 |
| Run 2 | 6:44 | 6:48 | -1.2% | 95th | 5:28 |
| Run 3 | 7:18 | 7:10 | +1.7% | 96th | 5:45 |
| Run 4 | 7:44 | 7:17 | +6.0% | 98th | 5:49 |
| Run 5 | 8:31 | 7:52 | +8.1% | 99th | 6:09 |
| Run 6 | 8:24 | 7:31 | +11.7% | 100th | 5:56 |
| Run 7 | 7:29 | 7:31 | -0.5% | 94th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.2% below expected on total running time
- → Specific weakness: Farmers Carry - 31.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:23 | 5:45 | -6.4% | 78th | 5:08 |
| Sled Push | strength | 3:30 | 3:20 | +4.8% | 97th | 2:32 |
| Sled Pull | strength | 6:27 | 7:49 | -17.6% | 74th | 5:48 |
| Burpee Broad Jump | aerobic | 10:22 | 10:19 | +0.4% | 95th | 7:04 |
| Row | aerobic | 5:54 | 6:05 | -3.2% | 89th | 5:23 |
| Farmers Carry | strength | 3:44 | 2:50 | +31.1% | 100th | 2:12 |
| Sandbag Lunges | strength | 6:48 | 7:17 | -6.8% | 89th | 5:12 |
| Wall Balls | strength | 9:54 | 10:52 | -8.9% | 88th | 7:17 |
| Total Running | running | 52:21 | 50:44 | +3.2% | 97th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (94.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength