Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
860
Total Time
2:02:54
Overall Percentile
94.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.8%
Race avg drop: +7.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:48 -11.0% 77th 5:29
Run 2 6:35 6:49 -3.6% 93th 5:28
Run 3 7:10 7:11 -0.4% 95th 5:45
Run 4 7:26 7:18 +1.6% 96th 5:49
Run 5 8:14 7:53 +4.2% 97th 6:09
Run 6 7:55 7:32 +5.0% 98th 5:56
Run 7 7:22 7:32 -2.3% 93th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 5:45 -5.7% 81th 5:08
Sled Push strength 2:32 3:21 -24.4% 54th 2:32
Sled Pull strength 6:30 7:51 -17.2% 75th 5:48
Burpee Broad Jump aerobic 8:59 10:21 -13.3% 83th 7:04
Row aerobic 5:42 6:06 -6.7% 79th 5:23
Farmers Carry strength 2:36 2:51 -9.0% 85th 2:12
Sandbag Lunges strength 5:37 7:19 -23.3% 69th 5:12
Wall Balls strength 13:46 10:54 +26.2% 100th 7:17
Total Running running 50:46 50:52 -0.2% 95th 40:41

How to Read This Analysis