Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
862
Total Time
2:03:10
Overall Percentile
94.7
Lower is faster
Athlete
Tessa Geers
Netherlands

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.2%
Race avg drop: +7.5%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:49 -3.8% 93th 5:29
Run 2 6:16 6:50 -8.5% 86th 5:28
Run 3 6:27 7:12 -10.5% 81th 5:45
Run 4 7:46 7:19 +6.0% 98th 5:49
Run 5 8:05 7:55 +2.1% 97th 6:09
Run 6 7:43 7:33 +2.1% 97th 5:56
Run 7 7:50 7:33 +3.7% 97th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:36 5:45 -2.9% 90th 5:08
Sled Push strength 2:42 3:21 -19.6% 66th 2:32
Sled Pull strength 7:17 7:52 -7.5% 88th 5:48
Burpee Broad Jump aerobic 7:54 10:24 -24.0% 70th 7:04
Row aerobic 5:38 6:06 -7.9% 75th 5:23
Farmers Carry strength 2:04 2:51 -27.8% 40th 2:12
Sandbag Lunges strength 8:20 7:20 +13.5% 99th 5:12
Wall Balls strength 9:17 10:56 -15.2% 83th 7:17
Total Running running 50:41 50:58 -0.6% 95th 40:41

How to Read This Analysis