Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
863
Total Time
2:03:15
Overall Percentile
94.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +7.5%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:49 -8.5% 83th 5:29
Run 2 6:33 6:51 -4.4% 92th 5:28
Run 3 6:51 7:12 -5.1% 91th 5:45
Run 4 7:13 7:20 -1.6% 94th 5:49
Run 5 7:05 7:55 -10.6% 83th 6:09
Run 6 7:16 7:33 -3.9% 92th 5:56
Run 7 7:41 7:33 +1.6% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:28 5:46 -5.2% 83th 5:08
Sled Push strength 3:01 3:21 -10.3% 85th 2:32
Sled Pull strength 7:33 7:52 -4.2% 91th 5:48
Burpee Broad Jump aerobic 9:06 10:24 -12.6% 84th 7:04
Row aerobic 5:22 6:06 -12.3% 52th 5:23
Farmers Carry strength 4:17 2:51 +49.5% 100th 2:12
Sandbag Lunges strength 6:27 7:20 -12.2% 85th 5:12
Wall Balls strength 15:09 10:57 +38.2% 100th 7:17
Total Running running 48:54 51:00 -4.1% 92th 40:41

How to Read This Analysis