Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
865
Total Time
2:03:49
Overall Percentile
95.1
Lower is faster
Athlete
Romy Alberts
Netherlands

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.9%
Race avg drop: +7.5%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:51 -6.9% 88th 5:29
Run 2 6:55 6:52 +0.5% 96th 5:28
Run 3 7:03 7:14 -2.7% 94th 5:45
Run 4 7:19 7:21 -0.7% 95th 5:49
Run 5 7:29 7:57 -6.0% 90th 6:09
Run 6 8:12 7:35 +8.0% 99th 5:56
Run 7 7:45 7:35 +2.0% 97th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:16 5:46 -8.9% 68th 5:08
Sled Push strength 2:48 3:22 -17.1% 73th 2:32
Sled Pull strength 6:22 7:55 -19.7% 72th 5:48
Burpee Broad Jump aerobic 10:34 10:28 +0.8% 95th 7:04
Row aerobic 5:34 6:07 -9.2% 70th 5:23
Farmers Carry strength 3:11 2:52 +10.6% 99th 2:12
Sandbag Lunges strength 7:33 7:23 +2.1% 95th 5:12
Wall Balls strength 10:59 11:02 -0.5% 94th 7:17
Total Running running 51:06 51:13 -0.2% 96th 40:41

How to Read This Analysis