Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
867
Total Time
2:04:20
Overall Percentile
95.3
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.5%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:01 | 6:53 | -12.6% | 76th | 5:29 |
| Run 2 | 8:33 | 6:54 | +23.8% | 100th | 5:28 |
| Run 3 | 9:39 | 7:16 | +32.6% | 100th | 5:45 |
| Run 4 | 10:15 | 7:23 | +38.6% | 100th | 5:49 |
| Run 5 | 7:36 | 7:59 | -4.9% | 92th | 6:09 |
| Run 6 | 7:06 | 7:37 | -6.9% | 89th | 5:56 |
| Run 7 | 7:55 | 7:37 | +3.8% | 98th | 5:54 |
Training Recommendations
- → Focus on running endurance - 11.0% below expected on total running time
- → Specific weakness: Total Running - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:47 | 5:47 | -0.2% | 96th | 5:08 |
| Sled Push | strength | 2:46 | 3:23 | -18.5% | 71th | 2:32 |
| Sled Pull | strength | 6:21 | 7:58 | -20.3% | 71th | 5:48 |
| Burpee Broad Jump | aerobic | 10:23 | 10:32 | -1.6% | 95th | 7:04 |
| Row | aerobic | 6:17 | 6:08 | +2.2% | 98th | 5:23 |
| Farmers Carry | strength | 2:27 | 2:53 | -15.3% | 77th | 2:12 |
| Sandbag Lunges | strength | 6:00 | 7:26 | -19.3% | 78th | 5:12 |
| Wall Balls | strength | 7:39 | 11:06 | -31.1% | 64th | 7:17 |
| Total Running | running | 57:05 | 51:25 | +11.0% | 100th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength