Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
869
Total Time
2:04:52
Overall Percentile
95.5
Lower is faster
Category Performance Summary
aerobic
-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.2
Excellent endurance - maintaining pace better than field
Your pace drop: -7.7%
Race avg drop: +7.5%
Trend per run: +0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:31 | 6:54 | -5.7% | 92th | 5:29 |
| Run 2 | 10:30 | 6:56 | +51.4% | 100th | 5:28 |
| Run 3 | 6:53 | 7:18 | -5.8% | 92th | 5:45 |
| Run 4 | 7:24 | 7:25 | -0.3% | 96th | 5:49 |
| Run 5 | 8:05 | 8:01 | +0.6% | 97th | 6:09 |
| Run 6 | 7:41 | 7:39 | +0.3% | 96th | 5:56 |
| Run 7 | 8:01 | 7:39 | +4.6% | 98th | 5:54 |
Training Recommendations
- → Focus on running endurance - 6.7% below expected on total running time
- → Specific weakness: Total Running - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:48 | -16.2% | 24th | 5:08 |
| Sled Push | strength | 2:22 | 3:24 | -30.6% | 40th | 2:32 |
| Sled Pull | strength | 6:14 | 8:00 | -22.2% | 68th | 5:48 |
| Burpee Broad Jump | aerobic | 10:11 | 10:36 | -4.1% | 93th | 7:04 |
| Row | aerobic | 5:52 | 6:09 | -4.8% | 87th | 5:23 |
| Farmers Carry | strength | 2:49 | 2:54 | -3.0% | 93th | 2:12 |
| Sandbag Lunges | strength | 4:55 | 7:28 | -34.3% | 46th | 5:12 |
| Wall Balls | strength | 8:27 | 11:11 | -24.4% | 75th | 7:17 |
| Total Running | running | 55:05 | 51:38 | +6.7% | 99th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength