Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
870
Total Time
2:04:57
Overall Percentile
95.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +7.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:55 -5.5% 92th 5:29
Run 2 6:31 6:56 -6.1% 91th 5:28
Run 3 6:46 7:18 -7.4% 89th 5:45
Run 4 7:03 7:25 -5.1% 93th 5:49
Run 5 7:13 8:02 -10.2% 85th 6:09
Run 6 6:57 7:39 -9.3% 87th 5:56
Run 7 7:19 7:40 -4.6% 92th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 5:48 -3.0% 91th 5:08
Sled Push strength 3:28 3:24 +1.5% 97th 2:32
Sled Pull strength 8:52 8:00 +10.6% 99th 5:48
Burpee Broad Jump aerobic 9:23 10:37 -11.7% 87th 7:04
Row aerobic 5:55 6:09 -4.0% 90th 5:23
Farmers Carry strength 2:47 2:54 -4.2% 92th 2:12
Sandbag Lunges strength 9:16 7:29 +23.8% 100th 5:12
Wall Balls strength 11:56 11:11 +6.6% 97th 7:17
Total Running running 48:21 51:40 -6.4% 90th 40:41

How to Read This Analysis