Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
873
Total Time
2:05:43
Overall Percentile
95.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +7.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 6:57 -5.8% 92th 5:29
Run 2 6:51 6:58 -1.8% 96th 5:28
Run 3 8:43 7:21 +18.6% 100th 5:45
Run 4 7:57 7:28 +6.4% 99th 5:49
Run 5 8:35 8:05 +6.1% 99th 6:09
Run 6 7:23 7:42 -4.2% 94th 5:56
Run 7 7:12 7:42 -6.7% 91th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:48 5:49 -0.5% 96th 5:08
Sled Push strength 2:33 3:26 -25.8% 55th 2:32
Sled Pull strength 7:27 8:04 -7.8% 90th 5:48
Burpee Broad Jump aerobic 10:18 10:43 -3.9% 94th 7:04
Row aerobic 5:22 6:11 -13.2% 52th 5:23
Farmers Carry strength 2:54 2:55 -0.9% 95th 2:12
Sandbag Lunges strength 6:05 7:32 -19.4% 79th 5:12
Wall Balls strength 9:57 11:18 -12.0% 88th 7:17
Total Running running 53:14 51:58 +2.4% 98th 40:41

How to Read This Analysis