Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
879
Total Time
2:06:59
Overall Percentile
96.6
Lower is faster
Athlete
Sanne Jansen
Netherlands

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +15.8%
Race avg drop: +7.5%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 7:01 -5.0% 95th 5:29
Run 2 6:56 7:02 -1.6% 97th 5:28
Run 3 7:42 7:25 +3.8% 98th 5:45
Run 4 7:37 7:32 +0.9% 97th 5:49
Run 5 8:23 8:10 +2.6% 98th 6:09
Run 6 7:41 7:47 -1.4% 96th 5:56
Run 7 8:04 7:47 +3.5% 98th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:51 -13.2% 48th 5:08
Sled Push strength 2:20 3:28 -32.9% 37th 2:32
Sled Pull strength 6:34 8:10 -19.7% 76th 5:48
Burpee Broad Jump aerobic 11:08 10:52 +2.3% 98th 7:04
Row aerobic 5:03 6:13 -18.8% 22th 5:23
Farmers Carry strength 2:08 2:57 -27.8% 49th 2:12
Sandbag Lunges strength 6:58 7:39 -8.9% 90th 5:12
Wall Balls strength 9:07 11:28 -20.6% 82th 7:17
Total Running running 53:03 52:27 +1.1% 98th 40:41

How to Read This Analysis