Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
885
Total Time
2:08:06
Overall Percentile
97.3
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.2
Moderate fatigue - consider endurance training
Your pace drop: +12.6%
Race avg drop: +7.5%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:44 | 7:04 | -4.8% | 96th | 5:29 |
| Run 2 | 6:43 | 7:06 | -5.4% | 94th | 5:28 |
| Run 3 | 7:00 | 7:28 | -6.5% | 93th | 5:45 |
| Run 4 | 7:14 | 7:36 | -4.9% | 95th | 5:49 |
| Run 5 | 7:40 | 8:14 | -7.0% | 93th | 6:09 |
| Run 6 | 7:33 | 7:51 | -3.9% | 95th | 5:56 |
| Run 7 | 7:36 | 7:51 | -3.4% | 96th | 5:54 |
Training Recommendations
- → Specific weakness: Farmers Carry - 31.3% slower than expected
- → Specific weakness: Sled Pull - 15.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:46 | 5:53 | -2.0% | 95th | 5:08 |
| Sled Push | strength | 3:16 | 3:30 | -7.0% | 93th | 2:32 |
| Sled Pull | strength | 9:33 | 8:15 | +15.6% | 100th | 5:48 |
| Burpee Broad Jump | aerobic | 12:02 | 11:01 | +9.2% | 99th | 7:04 |
| Row | aerobic | 6:02 | 6:15 | -3.5% | 93th | 5:23 |
| Farmers Carry | strength | 3:55 | 2:59 | +31.3% | 100th | 2:12 |
| Sandbag Lunges | strength | 6:46 | 7:44 | -12.6% | 88th | 5:12 |
| Wall Balls | strength | 9:42 | 11:37 | -16.6% | 86th | 7:17 |
| Total Running | running | 50:30 | 52:53 | -4.5% | 94th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength