Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare your performance against the average of your age group (16-24).
Place
886
Total Time
2:08:08
Overall Percentile
97.4
Lower is faster
Category Performance Summary
aerobic
-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-38.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+25.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.1
Average pacing - similar fatigue to field
Your pace drop: +7.4%
Race avg drop: +7.5%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:25 | 7:04 | +18.9% | 100th | 5:29 |
| Run 2 | 9:21 | 7:06 | +31.6% | 100th | 5:28 |
| Run 3 | 9:46 | 7:29 | +30.5% | 100th | 5:45 |
| Run 4 | 9:38 | 7:36 | +26.6% | 100th | 5:49 |
| Run 5 | 10:21 | 8:15 | +25.4% | 100th | 6:09 |
| Run 6 | 9:56 | 7:51 | +26.4% | 100th | 5:56 |
| Run 7 | 9:09 | 7:52 | +16.3% | 100th | 5:54 |
Training Recommendations
- → Focus on running endurance - 25.9% below expected on total running time
- → Specific weakness: Total Running - 25.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:53 | -20.7% | 8th | 5:08 |
| Sled Push | strength | 2:00 | 3:30 | -43.1% | 12th | 2:32 |
| Sled Pull | strength | 4:37 | 8:15 | -44.1% | 15th | 5:48 |
| Burpee Broad Jump | aerobic | 10:22 | 11:01 | -6.0% | 95th | 7:04 |
| Row | aerobic | 5:01 | 6:15 | -19.8% | 19th | 5:23 |
| Farmers Carry | strength | 1:56 | 2:59 | -35.2% | 22th | 2:12 |
| Sandbag Lunges | strength | 5:49 | 7:44 | -24.9% | 73th | 5:12 |
| Wall Balls | strength | 6:08 | 11:38 | -47.3% | 33th | 7:17 |
| Total Running | running | 66:36 | 52:54 | +25.9% | 100th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength