Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
889
Total Time
2:08:21
Overall Percentile
97.7
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +17.2%
Race avg drop: +7.5%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 7:05 -5.7% 95th 5:29
Run 2 6:35 7:06 -7.5% 93th 5:28
Run 3 7:06 7:29 -5.3% 94th 5:45
Run 4 7:08 7:37 -6.4% 93th 5:49
Run 5 8:20 8:15 +0.8% 98th 6:09
Run 6 7:54 7:52 +0.4% 98th 5:56
Run 7 7:39 7:52 -2.9% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:52 5:53 -0.4% 97th 5:08
Sled Push strength 3:36 3:31 +2.2% 99th 2:32
Sled Pull strength 7:13 8:16 -12.9% 88th 5:48
Burpee Broad Jump aerobic 12:06 11:03 +9.4% 99th 7:04
Row aerobic 6:02 6:15 -3.6% 93th 5:23
Farmers Carry strength 2:03 2:59 -31.4% 38th 2:12
Sandbag Lunges strength 7:34 7:45 -2.5% 96th 5:12
Wall Balls strength 9:18 11:40 -20.3% 83th 7:17
Total Running running 51:23 52:59 -3.0% 96th 40:41

How to Read This Analysis