Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
890
Total Time
2:08:24
Overall Percentile
97.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.7%
Race avg drop: +7.5%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 7:05 -22.9% 49th 5:29
Run 2 7:31 7:07 +5.6% 99th 5:28
Run 3 7:29 7:29 -0.2% 97th 5:45
Run 4 7:31 7:37 -1.4% 97th 5:49
Run 5 8:46 8:16 +6.0% 100th 6:09
Run 6 8:23 7:52 +6.4% 100th 5:56
Run 7 8:12 7:53 +4.0% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:53 -9.5% 74th 5:08
Sled Push strength 2:39 3:31 -24.8% 63th 2:32
Sled Pull strength 5:24 8:17 -34.8% 40th 5:48
Burpee Broad Jump aerobic 10:59 11:03 -0.7% 98th 7:04
Row aerobic 5:17 6:15 -15.6% 44th 5:23
Farmers Carry strength 2:06 2:59 -29.8% 45th 2:12
Sandbag Lunges strength 7:29 7:45 -3.6% 95th 5:12
Wall Balls strength 11:54 11:40 +1.9% 97th 7:17
Total Running running 53:20 53:00 +0.6% 98th 40:41

How to Read This Analysis