Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
902
Total Time
2:13:42
Overall Percentile
99.1
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.5
Excellent endurance - maintaining pace better than field
Your pace drop: -8.0%
Race avg drop: +7.5%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 10:04 | 7:21 | +36.8% | 100th | 5:29 |
| Run 2 | 6:45 | 7:23 | -8.7% | 95th | 5:28 |
| Run 3 | 7:16 | 7:47 | -6.8% | 96th | 5:45 |
| Run 4 | 7:58 | 7:55 | +0.5% | 99th | 5:49 |
| Run 5 | 9:44 | 8:37 | +12.9% | 100th | 6:09 |
| Run 6 | 7:34 | 8:12 | -7.7% | 95th | 5:56 |
| Run 7 | 7:54 | 8:12 | -3.8% | 98th | 5:54 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:55 | 6:01 | -1.7% | 98th | 5:08 |
| Sled Push | strength | 1:58 | 3:41 | -46.7% | 10th | 2:32 |
| Sled Pull | strength | 7:31 | 8:42 | -13.6% | 91th | 5:48 |
| Burpee Broad Jump | aerobic | 10:43 | 11:43 | -8.7% | 96th | 7:04 |
| Row | aerobic | 6:34 | 6:24 | +2.5% | 100th | 5:23 |
| Farmers Carry | strength | 2:57 | 3:07 | -5.5% | 96th | 2:12 |
| Sandbag Lunges | strength | 8:10 | 8:11 | -0.3% | 99th | 5:12 |
| Wall Balls | strength | 8:21 | 12:24 | -32.7% | 73th | 7:17 |
| Total Running | running | 57:15 | 55:04 | +3.9% | 100th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength