Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
903
Total Time
2:13:58
Overall Percentile
99.2
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.9%
Race avg drop: +7.5%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 7:22 -6.4% 97th 5:29
Run 2 7:52 7:24 +6.2% 100th 5:28
Run 3 8:11 7:48 +4.8% 100th 5:45
Run 4 7:18 7:56 -8.1% 95th 5:49
Run 5 8:47 8:38 +1.6% 100th 6:09
Run 6 8:22 8:13 +1.8% 100th 5:56
Run 7 8:09 8:13 -1.0% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 6:01 -8.1% 86th 5:08
Sled Push strength 2:51 3:41 -22.9% 76th 2:32
Sled Pull strength 7:35 8:43 -13.1% 92th 5:48
Burpee Broad Jump aerobic 10:30 11:45 -10.8% 95th 7:04
Row aerobic 5:57 6:24 -7.2% 90th 5:23
Farmers Carry strength 2:21 3:07 -24.9% 71th 2:12
Sandbag Lunges strength 7:57 8:12 -3.2% 97th 5:12
Wall Balls strength 12:31 12:26 +0.6% 99th 7:17
Total Running running 55:33 55:11 +0.7% 99th 40:41

How to Read This Analysis