Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
908
Total Time
2:16:46
Overall Percentile
99.8
Lower is faster
Athlete
Jesse Mil
Netherlands

Category Performance Summary

aerobic

-14.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 21.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.5%
Race avg drop: +7.5%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 7:30 -17.7% 81th 5:29
Run 2 6:42 7:33 -11.3% 94th 5:28
Run 3 7:26 7:57 -6.7% 97th 5:45
Run 4 7:46 8:06 -4.1% 98th 5:49
Run 5 12:15 8:49 +38.7% 100th 6:09
Run 6 8:15 8:23 -1.7% 99th 5:56
Run 7 8:18 8:24 -1.3% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 6:05 -16.8% 46th 5:08
Sled Push strength 2:22 3:47 -37.5% 40th 2:32
Sled Pull strength 6:48 8:56 -24.0% 82th 5:48
Burpee Broad Jump aerobic 10:00 12:07 -17.5% 92th 7:04
Row aerobic 5:54 6:29 -9.1% 89th 5:23
Farmers Carry strength 2:50 3:11 -11.4% 93th 2:12
Sandbag Lunges strength 13:09 8:26 +55.8% 100th 5:12
Wall Balls strength 8:17 12:50 -35.5% 72th 7:17
Total Running running 56:53 56:16 +1.1% 100th 40:41

How to Read This Analysis