Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
909
Total Time
2:17:01
Overall Percentile
99.9
Lower is faster
Category Performance Summary
aerobic
-12.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 13.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.1%
Race avg drop: +7.5%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:58 | 7:31 | -7.4% | 98th | 5:29 |
| Run 2 | 7:39 | 7:33 | +1.1% | 100th | 5:28 |
| Run 3 | 8:14 | 7:58 | +3.2% | 100th | 5:45 |
| Run 4 | 7:51 | 8:06 | -3.1% | 99th | 5:49 |
| Run 5 | 8:23 | 8:50 | -5.2% | 98th | 6:09 |
| Run 6 | 9:25 | 8:24 | +12.0% | 100th | 5:56 |
| Run 7 | 8:17 | 8:25 | -1.7% | 99th | 5:54 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 14.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:42 | 6:05 | -6.5% | 93th | 5:08 |
| Sled Push | strength | 3:28 | 3:47 | -8.6% | 97th | 2:32 |
| Sled Pull | strength | 8:45 | 8:57 | -2.4% | 99th | 5:48 |
| Burpee Broad Jump | aerobic | 9:11 | 12:09 | -24.4% | 85th | 7:04 |
| Row | aerobic | 6:05 | 6:29 | -6.4% | 94th | 5:23 |
| Farmers Carry | strength | 2:50 | 3:12 | -11.5% | 93th | 2:12 |
| Sandbag Lunges | strength | 9:42 | 8:27 | +14.6% | 100th | 5:12 |
| Wall Balls | strength | 11:34 | 12:52 | -10.1% | 95th | 7:17 |
| Total Running | running | 56:47 | 56:22 | +0.7% | 100th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength