Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
911
Total Time
2:18:21
Overall Percentile
100.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +8.3%
Race avg drop: +7.5%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 7:35 -13.4% 93th 5:29
Run 2 6:17 7:37 -17.7% 86th 5:28
Run 3 6:37 8:03 -17.8% 86th 5:45
Run 4 6:59 8:06 -13.8% 92th 5:49
Run 5 7:39 8:56 -14.4% 93th 6:09
Run 6 7:02 8:29 -17.1% 88th 5:56
Run 7 6:53 8:30 -19.0% 85th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:44 6:06 -6.1% 94th 5:08
Sled Push strength 3:20 3:50 -13.1% 95th 2:32
Sled Pull strength 11:48 9:04 +30.1% 100th 5:48
Burpee Broad Jump aerobic 15:08 12:19 +22.8% 100th 7:04
Row aerobic 6:22 6:31 -2.3% 99th 5:23
Farmers Carry strength 2:55 3:14 -9.9% 95th 2:12
Sandbag Lunges strength 8:58 8:34 +4.6% 100th 5:12
Wall Balls strength 16:53 13:03 +29.3% 100th 7:17
Total Running running 48:01 56:43 -15.3% 89th 40:41

How to Read This Analysis