Performance Analysis
Maastricht 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
912
Total Time
2:19:31
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -24.1
Excellent endurance - maintaining pace better than field
Your pace drop: -16.6%
Race avg drop: +7.5%
Trend per run: -3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 11:08 | 7:35 | +46.8% | 100th | 5:29 |
| Run 2 | 7:36 | 7:41 | -1.2% | 100th | 5:28 |
| Run 3 | 7:46 | 8:06 | -4.1% | 99th | 5:45 |
| Run 4 | 7:49 | 8:06 | -3.5% | 98th | 5:49 |
| Run 5 | 8:11 | 8:57 | -8.6% | 97th | 6:09 |
| Run 6 | 7:44 | 8:29 | -8.8% | 97th | 5:56 |
| Run 7 | 7:53 | 8:30 | -7.3% | 98th | 5:54 |
Training Recommendations
- → Specific weakness: Sled Push - 15.9% slower than expected
- → Specific weakness: Sled Pull - 15.3% slower than expected
- → Specific weakness: SkiErg - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 6:29 | 6:06 | +6.1% | 100th | 5:08 |
| Sled Push | strength | 4:29 | 3:52 | +15.9% | 100th | 2:32 |
| Sled Pull | strength | 10:32 | 9:08 | +15.3% | 100th | 5:48 |
| Burpee Broad Jump | aerobic | 9:48 | 12:28 | -21.4% | 90th | 7:04 |
| Row | aerobic | 6:18 | 6:31 | -3.3% | 98th | 5:23 |
| Farmers Carry | strength | 2:23 | 3:15 | -27.0% | 73th | 2:12 |
| Sandbag Lunges | strength | 6:49 | 8:39 | -21.3% | 89th | 5:12 |
| Wall Balls | strength | 7:49 | 13:13 | -40.9% | 66th | 7:17 |
| Total Running | running | 58:07 | 56:43 | +2.5% | 100th | 40:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength