Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
919
Total Time
2:25:00
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+11.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +7.5%
Race avg drop: +7.5%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 7:35 -6.2% 98th 5:29
Run 2 7:14 7:45 -6.8% 98th 5:28
Run 3 7:54 8:06 -2.5% 100th 5:45
Run 4 7:27 8:06 -8.0% 96th 5:49
Run 5 8:25 8:57 -6.0% 98th 6:09
Run 6 7:48 8:29 -8.1% 97th 5:56
Run 7 7:38 8:30 -10.2% 96th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:45 6:06 -5.9% 95th 5:08
Sled Push strength 3:31 3:52 -9.1% 98th 2:32
Sled Pull strength 6:23 9:08 -30.1% 73th 5:48
Burpee Broad Jump aerobic 18:50 12:40 +48.6% 100th 7:04
Row aerobic 6:02 6:31 -7.4% 93th 5:23
Farmers Carry strength 2:06 3:16 -35.9% 45th 2:12
Sandbag Lunges strength 9:21 8:40 +7.8% 100th 5:12
Wall Balls strength 17:32 13:13 +32.7% 100th 7:17
Total Running running 53:33 56:43 -5.6% 99th 40:41

How to Read This Analysis