Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
922
Total Time
2:27:43
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +16.4%
Race avg drop: +7.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:35 -4.2% 99th 5:29
Run 2 7:52 7:45 +1.4% 100th 5:28
Run 3 8:24 8:06 +3.7% 100th 5:45
Run 4 8:35 8:06 +6.0% 100th 5:49
Run 5 8:52 8:57 -0.9% 100th 6:09
Run 6 9:19 8:29 +9.8% 100th 5:56
Run 7 8:18 8:30 -2.4% 99th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:26 6:06 -11.1% 81th 5:08
Sled Push strength 3:17 3:52 -15.1% 94th 2:32
Sled Pull strength 8:06 9:08 -11.3% 96th 5:48
Burpee Broad Jump aerobic 13:21 12:40 +5.3% 100th 7:04
Row aerobic 5:38 6:31 -13.6% 75th 5:23
Farmers Carry strength 3:34 3:16 +8.9% 100th 2:12
Sandbag Lunges strength 14:08 8:40 +62.9% 100th 5:12
Wall Balls strength 11:43 13:13 -11.3% 96th 7:17
Total Running running 58:36 56:43 +3.3% 100th 40:41

How to Read This Analysis