Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
929
Total Time
2:35:19
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.1%
Race avg drop: +7.5%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 7:35 -2.0% 100th 5:29
Run 2 8:00 7:45 +3.1% 100th 5:28
Run 3 8:39 8:06 +6.8% 100th 5:45
Run 4 8:32 8:06 +5.3% 100th 5:49
Run 5 8:53 8:57 -0.7% 100th 6:09
Run 6 8:57 8:29 +5.5% 100th 5:56
Run 7 9:35 8:30 +12.7% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:43 6:06 -6.4% 93th 5:08
Sled Push strength 4:37 3:52 +19.4% 100th 2:32
Sled Pull strength 9:41 9:08 +6.0% 100th 5:48
Burpee Broad Jump aerobic 14:59 12:40 +18.2% 100th 7:04
Row aerobic 6:16 6:31 -3.8% 97th 5:23
Farmers Carry strength 2:35 3:16 -21.1% 84th 2:12
Sandbag Lunges strength 11:07 8:40 +28.1% 100th 5:12
Wall Balls strength 14:30 13:13 +9.7% 100th 7:17
Total Running running 60:02 56:43 +5.8% 100th 40:41

How to Read This Analysis