Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
92
Total Time
1:19:01
Overall Percentile
10.1
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.5

Excellent endurance - maintaining pace better than field
Your pace drop: +2.0%
Race avg drop: +7.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:35 +13.8% 37th 5:29
Run 2 4:50 4:33 +6.0% 21th 5:28
Run 3 5:07 4:46 +7.3% 24th 5:45
Run 4 5:11 4:48 +7.6% 23th 5:49
Run 5 5:40 4:57 +14.3% 33th 6:09
Run 6 5:10 4:50 +6.6% 21th 5:56
Run 7 5:06 4:47 +6.3% 20th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:42 -0.9% 8th 5:08
Sled Push strength 1:48 1:58 -9.0% 4th 2:32
Sled Pull strength 4:27 4:24 +1.0% 11th 5:48
Burpee Broad Jump aerobic 5:23 4:49 +11.8% 19th 7:04
Row aerobic 4:58 4:53 +1.5% 15th 5:23
Farmers Carry strength 1:49 1:46 +2.2% 12th 2:12
Sandbag Lunges strength 3:35 3:46 -5.0% 5th 5:12
Wall Balls strength 4:20 4:49 -10.1% 3th 7:17
Total Running running 36:18 33:44 +7.6% 24th 40:41

How to Read This Analysis