Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
932
Total Time
2:38:53
Overall Percentile
100.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +7.5%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:00 7:35 +5.5% 100th 5:29
Run 2 8:10 7:45 +5.3% 100th 5:28
Run 3 8:58 8:06 +10.7% 100th 5:45
Run 4 9:14 8:06 +14.0% 100th 5:49
Run 5 10:54 8:57 +21.8% 100th 6:09
Run 6 10:33 8:29 +24.4% 100th 5:56
Run 7 10:02 8:30 +18.0% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:11 6:06 +1.2% 100th 5:08
Sled Push strength 3:10 3:52 -18.1% 90th 2:32
Sled Pull strength 9:54 9:08 +8.4% 100th 5:48
Burpee Broad Jump aerobic 15:40 12:40 +23.6% 100th 7:04
Row aerobic 6:06 6:31 -6.4% 95th 5:23
Farmers Carry strength 3:13 3:16 -1.8% 100th 2:12
Sandbag Lunges strength 8:48 8:40 +1.4% 100th 5:12
Wall Balls strength 13:50 13:13 +4.7% 100th 7:17
Total Running running 65:51 56:43 +16.1% 100th 40:41

How to Read This Analysis