Performance Analysis

Maastricht 2025 - S8 • Hyrox Women

Compare Performance:
Place
936
Total Time
2:50:58
Overall Percentile
100.0
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+18.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+19.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +7.5%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:22 7:35 -2.9% 99th 5:29
Run 2 8:54 7:45 +14.7% 100th 5:28
Run 3 10:08 8:06 +25.1% 100th 5:45
Run 4 10:16 8:06 +26.7% 100th 5:49
Run 5 10:15 8:57 +14.5% 100th 6:09
Run 6 10:31 8:29 +24.0% 100th 5:56
Run 7 10:20 8:30 +21.6% 100th 5:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:03 6:06 -1.0% 100th 5:08
Sled Push strength 2:50 3:52 -26.7% 75th 2:32
Sled Pull strength 8:29 9:08 -7.1% 98th 5:48
Burpee Broad Jump aerobic 20:33 12:40 +62.1% 100th 7:04
Row aerobic 6:11 6:31 -5.1% 96th 5:23
Farmers Carry strength 2:16 3:16 -30.8% 63th 2:12
Sandbag Lunges strength 13:29 8:40 +55.4% 100th 5:12
Wall Balls strength 18:34 13:13 +40.5% 100th 7:17
Total Running running 67:46 56:43 +19.5% 100th 40:41

How to Read This Analysis