Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Guido Bor
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +10.1%
Race avg drop: +6.9%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:05 | 5:19 | -4.6% | 64th | 4:53 |
| Run 2 | 5:31 | 5:20 | +3.3% | 85th | 4:55 |
| Run 3 | 6:04 | 5:40 | +6.8% | 92th | 5:15 |
| Run 4 | 5:46 | 5:47 | -0.4% | 77th | 5:20 |
| Run 5 | 5:57 | 5:48 | +2.5% | 84th | 5:22 |
| Run 6 | 5:49 | 5:44 | +1.3% | 82th | 5:17 |
| Run 7 | 5:51 | 5:44 | +1.8% | 84th | 5:18 |
Training Recommendations
- → Specific weakness: Sled Pull - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:19 | +1.3% | 84th | 4:09 |
| Sled Push | strength | 1:43 | 1:52 | -8.7% | 57th | 1:42 |
| Sled Pull | strength | 4:07 | 3:48 | +8.3% | 88th | 3:20 |
| Burpee Broad Jump | aerobic | 3:20 | 3:38 | -8.6% | 63th | 3:12 |
| Row | aerobic | 4:56 | 4:47 | +2.8% | 85th | 4:33 |
| Farmers Carry | strength | 1:34 | 1:58 | -20.5% | 16th | 1:49 |
| Sandbag Lunges | strength | 4:13 | 4:07 | +2.1% | 81th | 3:42 |
| Wall Balls | strength | 3:56 | 4:21 | -9.8% | 50th | 4:02 |
| Total Running | running | 40:03 | 39:48 | +0.6% | 81th | 36:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (76.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength