Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
116
Total Time
1:23:17
Overall Percentile
78.9
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +6.1%
Race avg drop: +6.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:20 +2.7% 86th 4:53
Run 2 5:28 5:20 +2.2% 83th 4:55
Run 3 5:42 5:41 +0.2% 79th 5:15
Run 4 5:50 5:48 +0.5% 80th 5:20
Run 5 5:54 5:48 +1.4% 81th 5:22
Run 6 5:49 5:45 +1.0% 82th 5:17
Run 7 5:48 5:45 +0.7% 81th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:20 +5.0% 94th 4:09
Sled Push strength 2:10 1:53 +14.9% 93th 1:42
Sled Pull strength 3:51 3:48 +0.9% 81th 3:20
Burpee Broad Jump aerobic 3:43 3:39 +1.6% 79th 3:12
Row aerobic 4:43 4:48 -1.8% 69th 4:33
Farmers Carry strength 1:50 1:58 -7.1% 59th 1:49
Sandbag Lunges strength 4:07 4:08 -0.7% 76th 3:42
Wall Balls strength 4:08 4:22 -5.4% 65th 4:02
Total Running running 40:00 39:53 +0.3% 79th 36:41

How to Read This Analysis