Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
122
Total Time
1:25:48
Overall Percentile
83.0
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +6.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:30 +3.4% 91th 4:53
Run 2 5:58 5:30 +8.3% 96th 4:55
Run 3 5:56 5:51 +1.3% 87th 5:15
Run 4 5:58 5:58 -0.3% 85th 5:20
Run 5 6:10 5:59 +3.0% 89th 5:22
Run 6 6:13 5:56 +4.7% 90th 5:17
Run 7 5:59 5:55 +0.9% 88th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:24 -1.2% 81th 4:09
Sled Push strength 1:38 1:57 -16.5% 45th 1:42
Sled Pull strength 3:21 3:59 -16.2% 61th 3:20
Burpee Broad Jump aerobic 3:27 3:49 -10.0% 69th 3:12
Row aerobic 4:46 4:53 -2.6% 74th 4:33
Farmers Carry strength 2:02 2:02 -0.1% 84th 1:49
Sandbag Lunges strength 3:38 4:18 -15.7% 55th 3:42
Wall Balls strength 4:14 4:29 -5.9% 71th 4:02
Total Running running 41:56 41:07 +2.0% 89th 36:41

How to Read This Analysis