Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
12
Total Time
1:04:54
Overall Percentile
8.2
Lower is faster

Category Performance Summary

aerobic

+8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.8

Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +6.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:05 +4.4% 17th 4:53
Run 2 4:20 4:10 +3.9% 16th 4:55
Run 3 4:45 4:28 +6.0% 22th 5:15
Run 4 4:35 4:29 +2.0% 13th 5:20
Run 5 4:52 4:34 +6.2% 23th 5:22
Run 6 4:40 4:26 +5.0% 19th 5:17
Run 7 4:41 4:30 +3.7% 17th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:49 -3.8% 2th 4:09
Sled Push strength 1:25 1:22 +3.5% 11th 1:42
Sled Pull strength 2:17 2:29 -8.3% 1th 3:20
Burpee Broad Jump aerobic 3:08 2:23 +31.0% 52th 3:12
Row aerobic 4:07 4:08 -0.4% 7th 4:33
Farmers Carry strength 1:40 1:31 +8.7% 26th 1:49
Sandbag Lunges strength 2:42 2:54 -7.3% 1th 3:42
Wall Balls strength 3:26 3:26 -0.2% 6th 4:02
Total Running running 32:09 30:55 +3.9% 16th 36:41

How to Read This Analysis