Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
136
Total Time
1:31:27
Overall Percentile
92.5
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +2.8%
Race avg drop: +6.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 5:53 +3.7% 96th 4:53
Run 2 6:18 5:52 +7.2% 98th 4:55
Run 3 6:28 6:13 +3.8% 99th 5:15
Run 4 6:30 6:23 +1.8% 96th 5:20
Run 5 6:26 6:21 +1.1% 95th 5:22
Run 6 6:23 6:20 +0.7% 94th 5:17
Run 7 6:23 6:18 +1.1% 97th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:33 +7.1% 100th 4:09
Sled Push strength 2:13 2:06 +4.8% 96th 1:42
Sled Pull strength 4:18 4:24 -2.4% 91th 3:20
Burpee Broad Jump aerobic 4:15 4:13 +0.6% 95th 3:12
Row aerobic 4:57 5:06 -3.0% 88th 4:33
Farmers Carry strength 2:04 2:10 -4.8% 88th 1:49
Sandbag Lunges strength 3:42 4:41 -21.1% 58th 3:42
Wall Balls strength 4:19 4:47 -9.8% 78th 4:02
Total Running running 44:35 43:52 +1.6% 95th 36:41

How to Read This Analysis