Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Andre Emereciano
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.0
Moderate fatigue - consider endurance training
Your pace drop: +16.9%
Race avg drop: +6.9%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:10 | 4:25 | -5.8% | 12th | 4:53 |
| Run 2 | 4:24 | 4:29 | -1.9% | 19th | 4:55 |
| Run 3 | 5:09 | 4:48 | +7.1% | 44th | 5:15 |
| Run 4 | 5:03 | 4:50 | +4.2% | 34th | 5:20 |
| Run 5 | 5:11 | 4:54 | +5.5% | 39th | 5:22 |
| Run 6 | 5:03 | 4:47 | +5.2% | 39th | 5:17 |
| Run 7 | 4:58 | 4:51 | +2.4% | 30th | 5:18 |
Training Recommendations
- → Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 35.9% slower than expected
- → Specific weakness: Farmers Carry - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 3:57 | +3.4% | 47th | 4:09 |
| Sled Push | strength | 2:03 | 1:30 | +35.9% | 90th | 1:42 |
| Sled Pull | strength | 1:57 | 2:50 | -31.5% | 1th | 3:20 |
| Burpee Broad Jump | aerobic | 2:48 | 2:43 | +2.4% | 25th | 3:12 |
| Row | aerobic | 4:13 | 4:18 | -2.3% | 17th | 4:33 |
| Farmers Carry | strength | 1:56 | 1:39 | +17.1% | 72th | 1:49 |
| Sandbag Lunges | strength | 3:23 | 3:14 | +4.3% | 36th | 3:42 |
| Wall Balls | strength | 3:46 | 3:41 | +2.1% | 31th | 4:02 |
| Total Running | running | 33:58 | 33:20 | +1.9% | 29th | 36:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength