Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
34
Total Time
1:09:55
Overall Percentile
23.1
Lower is faster

Category Performance Summary

aerobic

+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +1.9%
Race avg drop: +6.9%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:25 +9.1% 49th 4:53
Run 2 4:36 4:29 +2.4% 33th 4:55
Run 3 4:45 4:48 -1.3% 22th 5:15
Run 4 4:53 4:51 +0.7% 26th 5:20
Run 5 4:58 4:55 +1.0% 28th 5:22
Run 6 4:50 4:48 +0.6% 27th 5:17
Run 7 4:47 4:51 -1.5% 23th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 3:57 +7.6% 72th 4:09
Sled Push strength 1:23 1:30 -8.4% 6th 1:42
Sled Pull strength 3:07 2:51 +9.3% 44th 3:20
Burpee Broad Jump aerobic 3:11 2:44 +16.3% 56th 3:12
Row aerobic 4:17 4:18 -0.8% 23th 4:33
Farmers Carry strength 1:25 1:39 -14.3% 1th 1:49
Sandbag Lunges strength 3:20 3:14 +2.6% 31th 3:42
Wall Balls strength 4:17 3:41 +16.0% 77th 4:02
Total Running running 33:39 33:22 +0.8% 27th 36:41

How to Read This Analysis