Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
35
Total Time
1:09:59
Overall Percentile
23.8
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +6.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:26 +8.3% 45th 4:53
Run 2 4:44 4:29 +5.3% 40th 4:55
Run 3 4:56 4:49 +2.4% 31th 5:15
Run 4 5:07 4:51 +5.4% 40th 5:20
Run 5 5:03 4:55 +2.6% 32th 5:22
Run 6 4:59 4:48 +3.6% 35th 5:17
Run 7 5:20 4:51 +9.7% 50th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:58 -0.0% 25th 4:09
Sled Push strength 1:27 1:30 -4.1% 17th 1:42
Sled Pull strength 2:45 2:51 -3.7% 17th 3:20
Burpee Broad Jump aerobic 2:30 2:44 -8.8% 12th 3:12
Row aerobic 4:11 4:19 -3.1% 12th 4:33
Farmers Carry strength 1:29 1:39 -10.4% 6th 1:49
Sandbag Lunges strength 3:11 3:15 -2.2% 17th 3:42
Wall Balls strength 4:04 3:41 +10.0% 62th 4:02
Total Running running 34:57 33:24 +4.6% 36th 36:41

How to Read This Analysis