Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
36
Total Time
1:10:14
Overall Percentile
24.5
Lower is faster

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +0.5%
Race avg drop: +6.9%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:27 +17.2% 73th 4:53
Run 2 4:59 4:30 +10.5% 57th 4:55
Run 3 5:10 4:50 +6.9% 47th 5:15
Run 4 5:17 4:52 +8.4% 50th 5:20
Run 5 5:26 4:56 +10.0% 54th 5:22
Run 6 5:13 4:49 +8.1% 50th 5:17
Run 7 5:02 4:52 +3.2% 33th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:58 -2.7% 11th 4:09
Sled Push strength 1:27 1:31 -4.5% 17th 1:42
Sled Pull strength 2:43 2:52 -5.5% 15th 3:20
Burpee Broad Jump aerobic 2:14 2:45 -19.1% 4th 3:12
Row aerobic 4:07 4:19 -4.9% 7th 4:33
Farmers Carry strength 1:42 1:39 +2.4% 34th 1:49
Sandbag Lunges strength 2:47 3:16 -14.9% 2th 3:42
Wall Balls strength 3:38 3:42 -2.1% 16th 4:02
Total Running running 36:20 33:31 +8.4% 49th 36:41

How to Read This Analysis