Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
42
Total Time
1:10:47
Overall Percentile
28.6
Lower is faster
Athlete
Andre Mongs

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.4%
Race avg drop: +6.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:29 -5.7% 15th 4:53
Run 2 4:23 4:32 -3.6% 18th 4:55
Run 3 4:57 4:52 +1.7% 32th 5:15
Run 4 5:11 4:54 +5.5% 45th 5:20
Run 5 5:03 4:58 +1.5% 32th 5:22
Run 6 5:03 4:51 +3.8% 39th 5:17
Run 7 5:09 4:54 +4.8% 40th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 3:59 -0.2% 28th 4:09
Sled Push strength 1:26 1:32 -6.6% 13th 1:42
Sled Pull strength 2:59 2:54 +2.4% 33th 3:20
Burpee Broad Jump aerobic 2:10 2:47 -22.6% 3th 3:12
Row aerobic 4:38 4:20 +6.6% 62th 4:33
Farmers Carry strength 1:31 1:40 -9.4% 9th 1:49
Sandbag Lunges strength 3:24 3:18 +2.8% 39th 3:42
Wall Balls strength 4:15 3:44 +13.7% 74th 4:02
Total Running running 34:00 33:47 +0.6% 30th 36:41

How to Read This Analysis