Performance Analysis
São Paulo 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Fabio Baldissarelli
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +13.7%
Race avg drop: +6.9%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:29 | -1.5% | 23th | 4:53 |
| Run 2 | 4:47 | 4:33 | +5.0% | 45th | 4:55 |
| Run 3 | 5:02 | 4:52 | +3.1% | 35th | 5:15 |
| Run 4 | 5:07 | 4:55 | +3.9% | 40th | 5:20 |
| Run 5 | 5:08 | 4:59 | +2.9% | 37th | 5:22 |
| Run 6 | 5:07 | 4:52 | +4.9% | 43th | 5:17 |
| Run 7 | 5:22 | 4:55 | +8.9% | 52th | 5:18 |
Training Recommendations
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Pull - 12.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.1% slower than expected
- → Specific weakness: Row - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:06 | 3:59 | +2.7% | 47th | 4:09 |
| Sled Push | strength | 1:33 | 1:32 | +0.7% | 33th | 1:42 |
| Sled Pull | strength | 3:18 | 2:55 | +12.8% | 54th | 3:20 |
| Burpee Broad Jump | aerobic | 3:09 | 2:48 | +12.1% | 54th | 3:12 |
| Row | aerobic | 4:35 | 4:21 | +5.3% | 56th | 4:33 |
| Farmers Carry | strength | 1:34 | 1:40 | -6.6% | 16th | 1:49 |
| Sandbag Lunges | strength | 3:10 | 3:19 | -4.6% | 16th | 3:42 |
| Wall Balls | strength | 3:45 | 3:44 | +0.1% | 27th | 4:02 |
| Total Running | running | 34:59 | 33:52 | +3.3% | 36th | 36:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength