Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
58
Total Time
1:13:26
Overall Percentile
39.5
Lower is faster
Athlete
Lucas Carmello

Category Performance Summary

aerobic

+18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +4.8%
Race avg drop: +6.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:40 -2.2% 33th 4:53
Run 2 4:26 4:43 -6.0% 20th 4:55
Run 3 4:36 5:02 -8.8% 15th 5:15
Run 4 4:54 5:06 -3.9% 28th 5:20
Run 5 4:51 5:09 -5.9% 21th 5:22
Run 6 4:34 5:03 -9.6% 14th 5:17
Run 7 4:52 5:05 -4.5% 26th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:03 -1.1% 31th 4:09
Sled Push strength 1:41 1:36 +4.6% 52th 1:42
Sled Pull strength 2:59 3:06 -3.9% 33th 3:20
Burpee Broad Jump aerobic 4:32 2:58 +52.1% 97th 3:12
Row aerobic 4:39 4:26 +4.6% 64th 4:33
Farmers Carry strength 1:30 1:44 -13.7% 9th 1:49
Sandbag Lunges strength 3:37 3:29 +3.8% 53th 3:42
Wall Balls strength 3:49 3:52 -1.4% 36th 4:02
Total Running running 32:47 35:05 -6.6% 23th 36:41

How to Read This Analysis