Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
60
Total Time
1:13:37
Overall Percentile
40.8
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +13.1%
Race avg drop: +6.9%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:40 +1.8% 42th 4:53
Run 2 5:01 4:43 +6.1% 60th 4:55
Run 3 5:24 5:03 +6.8% 60th 5:15
Run 4 5:29 5:06 +7.2% 59th 5:20
Run 5 5:41 5:09 +10.0% 73th 5:22
Run 6 5:19 5:04 +4.9% 53th 5:17
Run 7 5:45 5:06 +12.6% 79th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:04 -3.3% 19th 4:09
Sled Push strength 1:30 1:36 -7.1% 26th 1:42
Sled Pull strength 3:03 3:07 -2.2% 39th 3:20
Burpee Broad Jump aerobic 3:06 2:59 +3.6% 51th 3:12
Row aerobic 4:18 4:27 -3.4% 26th 4:33
Farmers Carry strength 1:29 1:44 -14.9% 6th 1:49
Sandbag Lunges strength 3:14 3:29 -7.5% 22th 3:42
Wall Balls strength 3:32 3:52 -9.0% 13th 4:02
Total Running running 37:25 35:10 +6.4% 57th 36:41

How to Read This Analysis