Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
62
Total Time
1:14:00
Overall Percentile
42.2
Lower is faster

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +6.0%
Race avg drop: +6.9%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:42 +7.3% 61th 4:53
Run 2 4:57 4:45 +4.1% 53th 4:55
Run 3 5:09 5:04 +1.4% 44th 5:15
Run 4 5:10 5:08 +0.5% 44th 5:20
Run 5 5:09 5:11 -0.8% 38th 5:22
Run 6 5:08 5:05 +0.8% 45th 5:17
Run 7 5:28 5:07 +6.5% 57th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:04 -1.1% 34th 4:09
Sled Push strength 1:24 1:37 -13.8% 8th 1:42
Sled Pull strength 3:07 3:08 -0.9% 44th 3:20
Burpee Broad Jump aerobic 3:09 3:01 +4.3% 54th 3:12
Row aerobic 4:30 4:27 +0.8% 47th 4:33
Farmers Carry strength 1:34 1:45 -10.5% 16th 1:49
Sandbag Lunges strength 3:35 3:31 +1.7% 49th 3:42
Wall Balls strength 3:55 3:54 +0.4% 48th 4:02
Total Running running 36:04 35:22 +2.0% 46th 36:41

How to Read This Analysis