Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
63
Total Time
1:14:01
Overall Percentile
42.9
Lower is faster
Athlete
Nicolas Honda

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.7%
Race avg drop: +6.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:42 +9.4% 70th 4:53
Run 2 4:47 4:45 +0.6% 45th 4:55
Run 3 5:05 5:04 +0.0% 40th 5:15
Run 4 5:05 5:08 -1.2% 37th 5:20
Run 5 5:22 5:11 +3.3% 49th 5:22
Run 6 5:20 5:05 +4.7% 54th 5:17
Run 7 5:34 5:07 +8.4% 66th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:04 -2.3% 28th 4:09
Sled Push strength 1:31 1:37 -6.7% 29th 1:42
Sled Pull strength 2:56 3:08 -6.8% 29th 3:20
Burpee Broad Jump aerobic 2:58 3:01 -1.8% 39th 3:12
Row aerobic 4:17 4:27 -4.1% 23th 4:33
Farmers Carry strength 1:47 1:45 +1.8% 49th 1:49
Sandbag Lunges strength 3:46 3:31 +6.9% 63th 3:42
Wall Balls strength 3:57 3:54 +1.2% 51th 4:02
Total Running running 36:22 35:22 +2.8% 50th 36:41

How to Read This Analysis