Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
76
Total Time
1:16:21
Overall Percentile
51.7
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +6.3%
Race avg drop: +6.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:52 +5.1% 67th 4:53
Run 2 4:56 4:54 +0.6% 50th 4:55
Run 3 5:22 5:14 +2.5% 58th 5:15
Run 4 5:33 5:18 +4.5% 66th 5:20
Run 5 5:49 5:21 +8.7% 77th 5:22
Run 6 5:07 5:15 -2.8% 43th 5:17
Run 7 5:34 5:17 +5.2% 66th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:08 +1.8% 66th 4:09
Sled Push strength 1:45 1:41 +3.5% 61th 1:42
Sled Pull strength 3:47 3:18 +14.1% 78th 3:20
Burpee Broad Jump aerobic 2:52 3:10 -9.9% 30th 3:12
Row aerobic 4:50 4:33 +6.2% 81th 4:33
Farmers Carry strength 1:37 1:48 -10.6% 20th 1:49
Sandbag Lunges strength 3:47 3:40 +2.8% 67th 3:42
Wall Balls strength 3:42 4:01 -8.0% 22th 4:02
Total Running running 37:28 36:30 +2.6% 58th 36:41

How to Read This Analysis