Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
92
Total Time
1:18:45
Overall Percentile
62.6
Lower is faster
Athlete
Renato Hartkoff

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.7%
Race avg drop: +6.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:01 +2.4% 70th 4:53
Run 2 4:59 5:03 -1.5% 57th 4:55
Run 3 5:10 5:23 -4.2% 47th 5:15
Run 4 5:24 5:28 -1.5% 57th 5:20
Run 5 5:45 5:30 +4.3% 75th 5:22
Run 6 5:36 5:25 +3.1% 70th 5:17
Run 7 5:31 5:27 +1.2% 59th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:12 -1.0% 58th 4:09
Sled Push strength 1:50 1:45 +4.3% 77th 1:42
Sled Pull strength 3:24 3:29 -2.5% 63th 3:20
Burpee Broad Jump aerobic 2:50 3:20 -15.3% 27th 3:12
Row aerobic 4:46 4:38 +2.8% 74th 4:33
Farmers Carry strength 1:52 1:51 +0.1% 64th 1:49
Sandbag Lunges strength 3:33 3:50 -7.6% 46th 3:42
Wall Balls strength 4:30 4:08 +8.7% 85th 4:02
Total Running running 37:34 37:41 -0.3% 61th 36:41

How to Read This Analysis