Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
97
Total Time
1:19:20
Overall Percentile
66.0
Lower is faster
Athlete
Alastair Manhe

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -2.3%
Race avg drop: +6.9%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:04 +3.9% 79th 4:53
Run 2 5:23 5:05 +5.6% 82th 4:55
Run 3 5:33 5:25 +2.2% 67th 5:15
Run 4 5:16 5:31 -4.6% 49th 5:20
Run 5 5:24 5:33 -2.7% 50th 5:22
Run 6 5:12 5:28 -5.0% 48th 5:17
Run 7 5:12 5:29 -5.3% 43th 5:18

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:13 -1.0% 60th 4:09
Sled Push strength 1:46 1:46 -0.5% 66th 1:42
Sled Pull strength 3:49 3:31 +8.1% 80th 3:20
Burpee Broad Jump aerobic 3:33 3:23 +4.8% 75th 3:12
Row aerobic 4:43 4:39 +1.2% 69th 4:33
Farmers Carry strength 1:46 1:52 -6.0% 46th 1:49
Sandbag Lunges strength 3:35 3:52 -7.6% 49th 3:42
Wall Balls strength 4:05 4:10 -2.1% 63th 4:02
Total Running running 37:16 37:58 -1.8% 55th 36:41

How to Read This Analysis