Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
102
Total Time
1:21:02
Overall Percentile
56.7
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +5.6%
Race avg drop: +7.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:19 +1.8% 58th 5:18
Run 2 5:33 5:18 +4.5% 68th 5:17
Run 3 5:44 5:36 +2.3% 59th 5:35
Run 4 5:48 5:38 +2.9% 62th 5:37
Run 5 5:43 5:41 +0.4% 54th 5:40
Run 6 5:55 5:36 +5.5% 70th 5:35
Run 7 5:40 5:43 -1.0% 51th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:23 -4.8% 27th 4:23
Sled Push strength 2:14 2:00 +11.2% 78th 2:00
Sled Pull strength 4:10 4:00 +3.9% 64th 3:59
Burpee Broad Jump aerobic 3:30 3:30 -0.1% 54th 3:29
Row aerobic 4:29 4:45 -5.9% 21th 4:45
Farmers Carry strength 2:06 1:54 +9.6% 80th 1:54
Sandbag Lunges strength 3:47 4:05 -7.6% 41th 4:04
Wall Balls strength 4:00 4:08 -3.5% 54th 4:08
Total Running running 39:48 38:55 +2.2% 60th 38:50

How to Read This Analysis