Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
104
Total Time
1:21:17
Overall Percentile
57.8
Lower is faster

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +5.1%
Race avg drop: +7.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:20 +1.4% 58th 5:18
Run 2 5:23 5:19 +1.0% 60th 5:17
Run 3 5:41 5:37 +1.1% 55th 5:35
Run 4 5:35 5:39 -1.3% 50th 5:37
Run 5 5:37 5:42 -1.6% 49th 5:40
Run 6 5:31 5:37 -1.9% 48th 5:35
Run 7 5:50 5:44 +1.6% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:24 +1.8% 67th 4:23
Sled Push strength 1:50 2:01 -9.1% 36th 2:00
Sled Pull strength 4:51 4:01 +20.4% 86th 3:59
Burpee Broad Jump aerobic 3:00 3:31 -14.9% 32th 3:29
Row aerobic 4:32 4:46 -5.0% 29th 4:45
Farmers Carry strength 1:51 1:55 -3.7% 46th 1:54
Sandbag Lunges strength 4:20 4:06 +5.3% 65th 4:04
Wall Balls strength 3:48 4:09 -8.7% 33th 4:08
Total Running running 39:02 39:03 -0.1% 53th 38:50

How to Read This Analysis