Performance Analysis

São Paulo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
105
Total Time
1:21:21
Overall Percentile
58.9
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.0%
Race avg drop: +7.0%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:20 -0.3% 52th 5:18
Run 2 5:15 5:19 -1.5% 54th 5:17
Run 3 5:45 5:37 +2.2% 62th 5:35
Run 4 5:48 5:39 +2.5% 62th 5:37
Run 5 5:49 5:42 +1.8% 60th 5:40
Run 6 5:49 5:37 +3.3% 66th 5:35
Run 7 5:56 5:44 +3.2% 66th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:24 +8.2% 91th 4:23
Sled Push strength 1:48 2:01 -10.9% 32th 2:00
Sled Pull strength 3:52 4:02 -4.1% 49th 3:59
Burpee Broad Jump aerobic 3:10 3:31 -10.3% 42th 3:29
Row aerobic 4:30 4:46 -5.8% 24th 4:45
Farmers Carry strength 1:48 1:55 -6.4% 36th 1:54
Sandbag Lunges strength 3:51 4:07 -6.5% 46th 4:04
Wall Balls strength 4:15 4:09 +2.1% 68th 4:08
Total Running running 39:42 39:05 +1.5% 58th 38:50

How to Read This Analysis